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Coconut water: Healthy or unhealthy way to hydrate?

Wellness ambassador Cayla Craft talks about coconut water. (KBAK/KBFX photo)

Coconut water is touted as a healthy way to hydrate, but how healthy is it?

Wellness ambassador Cayla Craft stopped by Eyewitness News on Monday morning to discuss the downfalls to coconut water.

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